🤍 W E L L N E S S W E D N E S D A Y 🤍 It can feel difficult to concentrate amongst what feels like chaos right now, so try to focus on giving yourself some extra care. I find the art of distraction works well. Distracting myself from the outside world for a while so my mind focuses back into uni work easily. 📖 Maybe meditate a little longer and deeper, listen to some happy music, do a little home workout, clear your work space, avoid social media.👌🏽 Hope you all have a wonderfully productive day and take care ..
thelawgirl (@thelawgirl) posted on Instagram