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Exercise is a cornerstone habit for me - without regular exercise my mental health quickly deteriorates. My work performance suffers. Everything starts feeling "too much". The walls close in. Sometimes it feels like I should compromise - skip the gym and send a few more emails. Spend the time studying. Finish a few tasks... But that's when it starts. It's a false economy - wellbeing, health, performance - it all starts with taking care of yourself. What do you do to take care of yourself? #juniorlawyer #cilex #law #solicitor #lawyer #ulaw #cpq #student #lpc #wellbeing #university #lawblog #lawstudent #commercial #inhouse #inhouselaw #trainingcontract #research #lawstudy #inhouselawyer #lawblogger

the_philosophical_lawyer (@the_philosophical_lawyer) posted on Instagram February 10, 2022 11:55