Instagram shot by laurendoeslaw

✨🌷LOOKING AFTER YOURSELF IN LOCKDOWN🌷✨ ⁣ ⁣ Most of you who have followed me over the last 3 months will know I’m a massive advocate of self-care! Something I often preach but in the past I’ve not always been the best at practising it myself! (As i’m sure many of you can relate to😩🙄😂) ⁣ ⁣ HOWEVER, this has got to be the first time in a long time that I absolutely can’t use the ‘I’m too busy’ excuse! One I frequently used use to justify not looking after myself properly! Because let’s be honest - like everyone else right now although I’m working and studying as usual, we all have 0 social lives so we’re not too busy CV to look after ourselves! ⁣ ⁣ So I thought i’d share some of the little self-care routines I’ve implemented during lockdown:⁣ ✨ Daily evening walks with my family ⁣ ✨ Eating healthy! Lots more fruit and veg in my diet🍓🍇🍏🥦🍎🥕🍌 (how yum does my breakfast look^) ⁣ ✨Ab workouts/runs🏋️ ♀️⁣ ✨Turning my phone off when I sleep (I’ve never been an amazing sleeper and always end up picking up my phone and scrolling in the middle of the night) ⁣ ✨Reducing the amount of news I’m reading throughout the day! ⁣ ✨Listening to engaging podcasts⁣ ✨Drinking a pint of water when I wake up (it’s super easy not to drink enough) ⁣ ✨ Reading (gosh I’m a sucker for a romance/thriller novel and something I never had time for before) ⁣ ✨Taking regular breaks from studying/working are SO important ⁣ ✨Giving myself days off⁣ ⁣ I really hope you’re all looking after yourselves! Many of you have exams coming up and self-care is a MASSIVE part of the preparation and mental element fulfilling you best potential during exams💜💜 . . . . . . . . . . . #ulaw #lawschool #law #studygram #selfcare #lockdown #dailyroutines #happy #futuretrainee #trainingcontract #womeninlaw

laurendoeslaw (@laurendoeslaw) posted on Instagram April 16, 2020 19:24